CAAM Radical Self Care Day

Reclaiming Our Time: Radical Self Care Now!

When Representative Maxine Waters invoked the phrase “reclaiming my time” during a House Financial Services Committee meeting, social media went ablaze. Used by the Congresswoman to demand that her questions be answered, the phrase signaled that it was the moment for Waters—and maybe all of us—to take back our power. Radical self care is the bold act of making your quality of life primary. This series explores how a balanced and vibrant life demands that we take our needs into consideration and act upon them.

Practicing the Art of Radical Self Care

We continue Reclaiming Our Time: Radical Self Care Now! with three new activities and practitioners promoting wellness. Join us for a day of healthy outlets for body and mind.

11:00 a.m. – 12:00 p.m. – Tai Chi Chuan with Seba Inpu Ka Mut
Start your morning with the art of tai chi chuan. Seba (teacher) Inpu Ka Mut, martial artist and yogi, will lead a routine of tai chi, a moving meditation that can improve health, longevity, and mindfulness.

12:00 – 1:30 p.m. – Black Coffee Experience: The Art of Cupping
Enjoy a coffee mixer presented by Sip & Sonder, a cultural center that promotes art, music, health, wellness, business, and lifestyle in Inglewood, California.

2:00 – 4:00 p.m – Unity in Color Panel: Radical Thinking for Radical Self Care
A panel of diverse and fearless leaders share their methodologies for care while making a major impact in their respective fields. Participants include Lauren Ash of Black Girl in Om, Zarna Surti of Tonal Magazine, and others, plus a special performance from Malia. Moderated by Jasmine Solano, founder of Unity in Color, a global photography series showcasing inclusive solidarity for women’s rights.

Program presented in partnership with Kai Exos.